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Continuing with the activities planned by the Department of Equality within the programming of the XXI Women's Week held in Archena for two evenings in a row, Silvia Meseguer, Bachelor of Science in Physical Activity and Sport and Physical Activity Technical Sports and Entertainment (TAFAD), has taught at the Civic Center and The Groves of Women in Villa Rias, respectively, the workshop "Physical exercise, an ally to feel good."
The event was presented by Councillor Fuensanta Lifante Cano and spoke of the origins of sport and physical practice of women in our society and the benefits of physical activity.
Both sessions were carried out various exercises such as 'awareness of the importance of the Warm', 'Practice of dynamic games (adapted to the characteristics and mean age) "," Stretching and warm-down' and relaxation sessions.
Yesterday morning, the members belonging to the Socio-Cultural Association of Women 'Groves Century' held a cultural evening with a visit to Murcia the capital of various units Segura museums and monuments and historic streets of the city.
Source: Ayuntamiento de Archena
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